Mother to Mother:
Reclaim Your Strength
& Confidence

Motherhood changes everything—but it doesn’t have to mean losing yourself. As a mom, I know the challenges you face, and I’m here to help you rebuild your confidence, strength, and energy with personalized 1:1 coaching.

VIP 1:1 Online Coaching

For women and mothers ready for real, lasting change.

Get expert guidance, total accountability, and a plan built just for you.

You’ll get:

Personalized workouts tailored to your body, goals & lifestyle
Nutrition coaching with flexible meal tracking
24/7 private chat access
Weekly check-ins & monthly calls
Mindset and habit support to make results last
APPLY NOW

Guided Coaching Program

For women who want structure, results, and flexibility — without the 1:1 price tag.

Perfect if you’re starting out or want an affordable, results-driven plan to build momentum.

You’ll get:

Monthly workouts to build lean muscle & burn fat
Simple, structured meal plan with easy recipes
Step-by-step video demos for every exercise
Weekly progress tracking inside the app
GET STARTED

Sign up for my coaching here

JOIN MY TEAM

ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
Habits
Daily Habit tracking
Accountability
Weekly check-ins through the app
SUBSCRIBE NOW
ABOUT ME

Hey! I’m Joy

A 30-year-old mother of two with a passion for helping women take control of their health. I’ve been active since childhood, playing sports from age 8 through high school, but my real health journey began after battling a severe bacterial infection that changed my perspective on wellness.

At 25, I had my first child—a textbook pregnancy—but my second at 28 brought unexpected challenges. I was diagnosed with PCOS and experienced a prolapsed bladder. Through months of physical therapy and a complete lifestyle shift, I was able to heal naturally. Now, I’m dedicated to helping other women and mothers navigate their own health battles, regain confidence, and build sustainable habits for life.

I have been an athlete my whole life. Weight lifting for 9 years. Restored my body twice after each one of my children.

XXXXXX APP

Personalized workout routines delivered via the app.

TAKE YOUR FIRST STEP TODAY

Start Your Transformation

JOIN MY TEAM